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Adidas

Adizero Adios Pro 4

Adidas

Supernova Rise 2

Responsiveness

Stability

Less stable

Stabil

Weight

200g

257g

Cushion

Drop

39

mm

33

mm

33

mm

23

mm

Shoe by zones

Recovery

Easy

Endurance

Tempo

Threshold

Intervals

5 - 10K

10K +

Adizero Adios Pro 4

Supernova Rise 2

Fit

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Instep volum

Medium

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Width Fit

Narrow

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Toebox

Narrow

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Toebox Shape

Tapered

Snug, low-volume race fit with a narrow overall shape and noticeable taper toward the toes. Best for narrow-to-average feet and runners wanting very precise race lockdown.


Pros: Excellent lockdown, minimal movement at race pace.
Cons: Wide, square-shaped or high-volume feet may find it restrictive.

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Instep volum

Low

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Width Fit

Wide

Very accommodating overall with a particularly spacious and naturally shaped toe box. It provides generous lateral and vertical room around the toes without requiring an extremely loose overall fit. Best for average-to-wide feet, square-shaped forefeet and runners who value natural toe splay.


Pros: Excellent toe room, accommodating forefoot, good vertical space and comfortable for longer runs when the foot expands.
Cons: Narrow or low-volume feet may find the front too spacious and won't get the precise lockdown of a performance-oriented shoe.

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Toebox

Wide

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Toebox Shape

Rounded

VS

Adizero Adios Pro 4

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