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Hoka

Speedgoat 7

Hoka

Supernova Rise 2

Responsiveness

Stability

Stabil

Stabil

Weight

278g

257g

Cushion

Drop

40

mm

35

mm

33

mm

23

mm

Shoe by zones

Recovery

Easy

Endurance

Tempo

Threshold

Intervals

5 - 10K

10K +

Speedgoat 7

Supernova Rise 2

Fit

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Instep volum

Medium

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Width Fit

Medium

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Toebox

Medium

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Toebox Shape

Standard

Secure trail fit designed to keep the foot controlled on uneven terrain. Best for average-width feet and runners prioritising lockdown.


Pros: Strong trail lockdown, secure heel and midfoot.
Cons: Standard fit may feel restrictive for wider feet.

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Instep volum

Low

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Width Fit

Wide

Very accommodating overall with a particularly spacious and naturally shaped toe box. It provides generous lateral and vertical room around the toes without requiring an extremely loose overall fit. Best for average-to-wide feet, square-shaped forefeet and runners who value natural toe splay.


Pros: Excellent toe room, accommodating forefoot, good vertical space and comfortable for longer runs when the foot expands.
Cons: Narrow or low-volume feet may find the front too spacious and won't get the precise lockdown of a performance-oriented shoe.

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Toebox

Wide

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Toebox Shape

Rounded

VS

Speedgoat 7

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