Hoka
Speedgoat 7
Hoka
Supernova Rise 2
Responsiveness
Stability
Stabil
Stabil
Weight
278g
257g
Cushion
Drop
40
mm
35
mm
33
mm
23
mm
Shoe by zones
Recovery
Easy
Endurance
Tempo
Threshold
Intervals
5 - 10K
10K +
Speedgoat 7

Supernova Rise 2

Fit

Instep volum
Medium

Width Fit
Medium

Toebox
Medium

Toebox Shape
Standard
Secure trail fit designed to keep the foot controlled on uneven terrain. Best for average-width feet and runners prioritising lockdown.
Pros: Strong trail lockdown, secure heel and midfoot.
Cons: Standard fit may feel restrictive for wider feet.

Instep volum
Low

Width Fit
Wide
Very accommodating overall with a particularly spacious and naturally shaped toe box. It provides generous lateral and vertical room around the toes without requiring an extremely loose overall fit. Best for average-to-wide feet, square-shaped forefeet and runners who value natural toe splay.
Pros: Excellent toe room, accommodating forefoot, good vertical space and comfortable for longer runs when the foot expands.
Cons: Narrow or low-volume feet may find the front too spacious and won't get the precise lockdown of a performance-oriented shoe.

Toebox
Wide

Toebox Shape
Rounded
VS

