Nike
Vaporfly 4
Nike
Supernova Rise 2
Responsiveness
Stability
Less stable
Stabil
Weight
190g
257g
Cushion
Drop
35
mm
29
mm
33
mm
23
mm
Shoe by zones
Recovery
Easy
Endurance
Tempo
Threshold
Intervals
5 - 10K
10K +
Vaporfly 4

Supernova Rise 2

Fit

Instep volum
Low

Width Fit
Narrow

Toebox
Narrow

Toebox Shape
Tapered
Very snug and narrow through the main shoe with more moderate space around the toes. Best for narrow feet and runners comfortable with a close race fit.
Pros: Extremely precise lockdown, lightweight race-oriented fit.
Cons: Poor choice for wide or high-volume feet.

Instep volum
Low

Width Fit
Wide
Very accommodating overall with a particularly spacious and naturally shaped toe box. It provides generous lateral and vertical room around the toes without requiring an extremely loose overall fit. Best for average-to-wide feet, square-shaped forefeet and runners who value natural toe splay.
Pros: Excellent toe room, accommodating forefoot, good vertical space and comfortable for longer runs when the foot expands.
Cons: Narrow or low-volume feet may find the front too spacious and won't get the precise lockdown of a performance-oriented shoe.

Toebox
Wide

Toebox Shape
Rounded
VS

